Neal Allen 14:00 row
2,634m
Meters
14:00.0
Time
2:39.4
Pace
138
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 337 |
| Drag Factor | 194 |
October 02, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,634m | 2:39.4 | 86 | 597 | 24 |
| 3:00.0 | 486m | 3:05.1 | 55 | 489 | 23 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 24 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 25 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 25 |
| 14:00.0 | 354m | 2:49.4 | 72 | 547 | 24 |
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Workout Graph
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