Neal Allen 14:00 row
2,626m
Meters
14:00.0
Time
2:39.9
Pace
136
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 205 |
October 16, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,626m | 2:39.9 | 86 | 594 | 23 |
| 3:00.0 | 493m | 3:02.5 | 58 | 497 | 23 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 24 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 24 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 24 |
| 14:00.0 | 363m | 2:45.2 | 78 | 566 | 23 |
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