Neal Allen 14:00 row
2,718m
Meters
14:00.0
Time
2:34.5
Pace
144
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 203 |
October 19, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,718m | 2:34.5 | 95 | 626 | 24 |
| 3:00.0 | 507m | 2:57.5 | 63 | 515 | 23 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 25 |
| 9:00.0 | 612m | 2:27.0 | 110 | 678 | 25 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 26 |
| 14:00.0 | 380m | 2:37.8 | 89 | 606 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.