Neal Allen 14:00 row
2,735m
Meters
14:00.0
Time
2:33.5
Pace
147
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 207 |
October 21, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,735m | 2:33.5 | 97 | 632 | 24 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 23 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 25 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 25 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 25 |
| 14:00.0 | 379m | 2:38.3 | 88 | 603 | 25 |
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