Neal Allen 14:00 row
2,719
Meters
14:00.0
Time
2:34.4
Pace
144
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 137 |
October 24, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,719 | 2:34.4 | 95 | 617 | 144 | 25 |
| 3:00.0 | 506 | 2:57.8 | 62 | 500 | 25 | 24 |
| 6:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 26 |
| 9:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 26 |
| 12:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 26 |
| 14:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 26 |
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Workout Graph
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