Neal Allen 500m row

500m

Meters

2:17.6

Time

2:17.6

Pace

25

Calories

122

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate25
Stroke Count58
Drag Factor140

October 26, 2023 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.6 500m 2:17.6 134 762 25 122
0:29.6 100m 2:28.0 108 671 26 125
0:27.4 200m 2:17.0 136 768 24 118
0:26.7 300m 2:13.5 147 806 27 117
0:26.8 400m 2:14.0 145 800 25 124
0:27.2 500m 2:16.0 139 778 26 128

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Workout Graph

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