Neal Allen 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 215 |
November 12, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 27 | 142 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 27 | 124 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 | 139 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 | 145 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 27 | 149 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 27 | 153 |
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Workout Graph
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