Neal Allen 1000m row
1,000m
Meters
6:19.8
Time
3:09.9
Pace
50
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 88 |
November 12, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.8 | 1,000m | 3:09.9 | 51 | 475 | 24 | 120 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 24 | 114 |
| 1:17.8 | 400m | 3:14.5 | 48 | 463 | 25 | 119 |
| 1:16.0 | 600m | 3:10.0 | 51 | 475 | 24 | 123 |
| 1:14.5 | 800m | 3:06.2 | 54 | 486 | 26 | 123 |
| 1:14.5 | 1,000m | 3:06.2 | 54 | 486 | 25 | 124 |
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Workout Graph
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