Neal Allen 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
53
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 94 |
November 29, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 27 | 120 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 27 | 106 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 28 | 120 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 28 | 122 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 28 | 128 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.