Neal Allen 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
56
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
November 29, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 27 | 132 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 27 | 115 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 | 130 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 28 | 135 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 29 | 142 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 28 | 141 |
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Workout Graph
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