Neal Allen 1:00 row

250m

Meters

1:00.0

Time

2:00.0

Pace

16

Calories

120

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate27
Stroke Count27
Drag Factor133

December 24, 2023 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 250m 2:00.0 203 997 27 120
1:00.0 251m 1:59.5 205 1005 27 120

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Workout Graph

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