Neal Allen 1:00 row
260m
Meters
1:00.0
Time
1:55.3
Pace
18
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 91 |
December 24, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 145 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 145 |
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Workout Graph
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