Neal Allen 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 94 |
January 16, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 28 | 138 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 28 | 125 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 29 | 136 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 28 | 139 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 29 | 144 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 28 | 147 |
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Workout Graph
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