Neal Allen 1:00 row
143m
Meters
1:00.0
Time
3:29.7
Pace
7
Calories
108
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 92 |
March 18, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 22 | 108 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.