Neal Allen 1:00 row
140m
Meters
1:00.0
Time
3:34.2
Pace
7
Calories
106
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 92 |
March 18, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 22 | 106 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 22 | 106 |
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Workout Graph
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