Neal Allen 2:00 row
301
Meters
2:00.0
Time
3:19.3
Pace
14
Calories
97
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 93 |
March 25, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 301 | 3:19.3 | 44 | 420 | 14 | 21 | 97 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 22 | 95 |
| 2:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 21 | 99 |
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Workout Graph
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