Neal Allen 500m row
500m
Meters
2:39.0
Time
2:39.0
Pace
25
Calories
77
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 89 |
April 12, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 24 | 77 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 23 | 77 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 25 | |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 25 | |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 25 | |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.