Neal Allen 1000m row
1,000m
Meters
5:23.5
Time
2:41.7
Pace
50
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 88 |
April 15, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 24 | 111 |
| 1:09.8 | 200m | 2:54.5 | 66 | 526 | 24 | 99 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 25 | 108 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 24 | 112 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 25 | 117 |
| 1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 26 | 119 |
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Workout Graph
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