Neal Allen 15:00 row
2,682m
Meters
15:00.0
Time
2:47.7
Pace
139
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 88 |
April 18, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,682m | 2:47.7 | 74 | 555 | 23 | 98 |
| 3:00.0 | 471m | 3:11.0 | 50 | 472 | 22 | 98 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 24 | |
| 9:00.0 | 511m | 2:56.1 | 64 | 520 | 23 | |
| 12:00.0 | 598m | 2:30.5 | 103 | 653 | 24 | |
| 15:00.0 | 488m | 3:04.4 | 56 | 492 | 23 |
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Workout Graph
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