Neal Allen 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
52
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 90 |
April 20, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 24 | 119 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 24 | 106 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 25 | 116 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 25 | 120 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 25 | 122 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 26 | 131 |
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Workout Graph
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