Neal Allen 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 92 |
April 20, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 26 | 126 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 25 | 112 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 26 | 122 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 26 | 128 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 27 | 133 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 27 | 136 |
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Workout Graph
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