Neal Allen 8:46 row
1,455m
Meters
8:46.9
Time
3:01.0
Pace
72
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 93 |
April 27, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 1,455m | 3:01.0 | 59 | 502 | 22 | 101 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 23 | 101 |
| 8:46.9 | 627m | 3:00.9 | 59 | 503 | 22 | 101 |
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