Neal Allen 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
52
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 94 |
May 06, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 24 | 117 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 24 | 102 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 26 | 114 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 24 | 119 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 24 | 125 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 24 | 126 |
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Workout Graph
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