Neal Allen 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 94 |
May 06, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 24 | 126 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 25 | 110 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 | 123 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 24 | 130 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 24 | 137 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 24 | 134 |
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Workout Graph
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