Neal Allen 10:00 row
1,887
Meters
10:00.0
Time
2:38.9
Pace
99
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 95 |
May 08, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,887 | 2:38.9 | 87 | 599 | 99 | 22 | 122 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 20 | 102 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 23 | 124 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 | 133 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 23 | 132 |
| 10:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 22 | 123 |
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Workout Graph
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