Neal Allen 10:00 row
1,819
Meters
10:00.0
Time
2:44.9
Pace
95
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 96 |
May 08, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,819 | 2:44.9 | 78 | 570 | 95 | 22 | 99 |
| 2:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 20 | 99 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 | |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 25 | |
| 8:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 23 | |
| 10:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 22 |
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Workout Graph
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