Neal Allen 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
53
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 95 |
May 11, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 24 | 119 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 24 | 103 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 27 | 118 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 24 | 119 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 24 | 128 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 25 | 130 |
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Workout Graph
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