Neal Allen 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 93 |
May 13, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 123 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 96 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 123 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 134 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 131 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 132 |
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Workout Graph
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