Neal Allen 5:00 row
1,085m
Meters
5:00.0
Time
2:18.2
Pace
60
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 93 |
May 13, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 140 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 124 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 139 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 144 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 148 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.