Neal Allen 1:00 row

133m

Meters

1:00.0

Time

3:45.5

Pace

6

Calories

Average Watts30
Calories Per Hour404
Stroke Rate21
Stroke Count21
Drag Factor95

July 01, 2024 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 133m 3:45.5 30 404 21
1:00.0 133m 3:45.5 30 404 21

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Workout Graph

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