Neal Allen 1:00 row

146m

Meters

1:00.0

Time

3:25.4

Pace

7

Calories

Average Watts40
Calories Per Hour438
Stroke Rate21
Stroke Count21
Drag Factor95

July 31, 2024 10:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 146m 3:25.4 40 438 21
1:00.0 147m 3:24.0 41 441 21

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Workout Graph

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