Neal Allen 1:00 row
150m
Meters
1:00.0
Time
3:20.0
Pace
7
Calories
87
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 95 |
July 31, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 21 | 87 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 21 | 87 |
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Workout Graph
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