Neal Allen 1:00 row

149m

Meters

1:00.0

Time

3:21.3

Pace

7

Calories

Average Watts43
Calories Per Hour447
Stroke Rate21
Stroke Count21
Drag Factor95

July 31, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 149m 3:21.3 43 447 21
1:00.0 149m 3:21.3 43 447 21

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Workout Graph

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