Neal Allen 5:00 row
1,085m
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 95 |
August 08, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 126 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 113 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 124 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 130 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 131 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 136 |
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Workout Graph
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