Neal Allen 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 94 |
August 19, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 | 122 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 24 | 116 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 23 | 112 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 | 119 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 24 | 131 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 24 | 135 |
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Workout Graph
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