Neal Allen 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 94 |
August 19, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 23 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 24 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 24 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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