Neal Allen 9:09 row
1,851
Meters
9:09.7
Time
2:28.4
Pace
101
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 125 |
August 29, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.7 | 1,851 | 2:28.4 | 107 | 661 | 101 | 22 | 110 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 120 |
| 9:09.7 | 879 | 2:22.0 | 122 | 706 | 49 | 22 | 101 |
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Workout Graph
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