Neal Allen 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 96 |
September 09, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 23 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 23 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 23 |
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