Neal Allen 10:00 row
1,726m
Meters
10:00.0
Time
2:53.8
Pace
88
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 95 |
September 27, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 22 | 89 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 20 | 89 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 22 | |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | |
| 8:00.0 | 336m | 2:58.5 | 61 | 511 | 23 | |
| 10:00.0 | 290m | 3:26.8 | 40 | 436 | 21 |
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Workout Graph
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