Neal Allen 12:00 row
2,070m
Meters
12:00.0
Time
2:53.9
Pace
105
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 96 |
October 04, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,070m | 2:53.9 | 67 | 528 | 22 |
| 3:00.0 | 484m | 3:05.9 | 54 | 487 | 21 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 23 |
| 9:00.0 | 545m | 2:45.1 | 78 | 567 | 24 |
| 12:00.0 | 468m | 3:12.3 | 49 | 469 | 21 |
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