Neal Allen 13:00 row
2,400m
Meters
13:00.0
Time
2:42.5
Pace
127
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 95 |
October 10, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,400m | 2:42.5 | 82 | 580 | 22 |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 20 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 23 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 25 |
| 12:00.0 | 501m | 2:59.6 | 60 | 507 | 22 |
| 13:00.0 | 146m | 3:25.4 | 40 | 438 | 20 |
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Workout Graph
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