Neal Allen 14:00 row
2,640m
Meters
14:00.0
Time
2:39.0
Pace
139
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 95 |
October 25, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,640m | 2:39.0 | 87 | 599 | 22 |
| 3:00.0 | 543m | 2:45.7 | 77 | 564 | 21 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 24 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 25 |
| 12:00.0 | 547m | 2:44.5 | 79 | 570 | 23 |
| 14:00.0 | 298m | 3:21.3 | 43 | 447 | 21 |
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Workout Graph
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