Neal Allen 1:00 row
257m
Meters
1:00.0
Time
1:56.7
Pace
17
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 106 |
November 20, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 145 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 145 |
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Workout Graph
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