Neal Allen 15:00 row

2,590m

Meters

15:00.0

Time

2:53.7

Pace

131

Calories

106

Heart Rate

Average Watts67
Calories Per Hour529
Stroke Rate22
Stroke Count332
Drag Factor95

November 26, 2024 09:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,590m 2:53.7 67 529 22 106
3:00.0 502m 2:59.2 61 509 21 98
6:00.0 533m 2:48.8 73 550 22 102
9:00.0 587m 2:33.3 97 634 24 115
12:00.0 506m 2:57.8 62 514 23 109
15:00.0 463m 3:14.3 48 464 21 106

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Workout Graph

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