Neal Allen 13:00 row
2,119m
Meters
13:00.0
Time
3:04.0
Pace
106
Calories
98
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 21 |
Stroke Count | 285 |
Drag Factor | 92 |
December 04, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 2,119m | 3:04.0 | 56 | 493 | 21 | 98 |
3:00.0 | 436m | 3:26.4 | 40 | 436 | 20 | 90 |
6:00.0 | 519m | 2:53.4 | 67 | 530 | 23 | 103 |
9:00.0 | 561m | 2:40.4 | 85 | 591 | 24 | 102 |
12:00.0 | 461m | 3:15.2 | 47 | 461 | 21 | 99 |
13:00.0 | 142m | 3:31.2 | 37 | 427 | 20 | 97 |
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Workout Graph
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