Neal Allen 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 93 |
December 12, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 27 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 26 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 28 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 27 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 28 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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