Neal Allen 2000m row
2,000m
Meters
9:02.1
Time
2:15.5
Pace
116
Calories
83
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 93 |
December 16, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 28 | 83 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 27 | 83 |
| 1:48.9 | 800m | 2:16.1 | 139 | 777 | 28 | |
| 1:50.2 | 1,200m | 2:17.7 | 134 | 760 | 28 | |
| 1:48.9 | 1,600m | 2:16.1 | 139 | 777 | 29 | |
| 1:49.1 | 2,000m | 2:16.3 | 138 | 774 | 29 |
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Workout Graph
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