Neal Allen 1014m row
1,014
Meters
5:00.3
Time
2:28.0
Pace
57
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 113 |
March 12, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,014 | 2:28.0 | 108 | 670 | 25 | 116 |
| 1:43.8 | 400 | 2:09.7 | 160 | 851 | 26 | 89 |
| 1:54.0 | 800 | 2:22.5 | 121 | 716 | 26 | 132 |
| 1:03.7 | 1,014 | 2:28.8 | 106 | 665 | 24 | 127 |
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Workout Graph
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