Vic Ghanem 10000m row
10,000m
Meters
42:52.6
Time
2:08.6
Pace
618
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 0 |
October 15, 2023 21:09:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.6 | 10,000m | 2:08.6 | 164 | 865 | 28 | 153 |
| 42:52.4 | 10,000m | 2:08.6 | 164 | 866 | 28 | 171 |
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Workout Graph
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Rowed on EXR: 10km PR - 10 kilometer