Regina Spallone 6:05 row
964m
Meters
6:05.8
Time
3:09.7
Pace
47
Calories
102
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 149 |
December 11, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 964m | 3:09.7 | 51 | 476 | 27 | 102 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 28 | 104 |
| 6:05.8 | 174m | 3:09.0 | 52 | 478 | 26 | 100 |
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Workout Graph
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